Privacy policy

The short version

Fri doesn't collect any data. There is no account, no analytics, no ads and no tracking, and the app makes no internet connections of its own.

What’s stored on the iPhone

What you count, your first free day, the days you've marked, what it used to cost and the cravings you write down are kept in the app on your iPhone. They're part of your phone's backup if you use one. Deleting the app deletes them.

Widgets

So the widgets can show your count, the app keeps a small note for them on the phone (what you count, your first day and the last day you marked). It never leaves the device.

Face ID

If you turn on the lock, iOS checks your face or passcode. Fri only learns whether it worked; it never sees your face data.

Helplines

The helplines in the app open your phone app or Safari. Fri doesn't tell anyone that you called or visited.

Contact

Questions about privacy? Write to fri@theill.com.

Last updated 10 November 2026.